Question 1

I'm ready to start therapy- What do I do now?

Accepted Answer

Fill out our Get Started form, and we'll reach out to you to get the ball rolling on starting services!

Question 2

Can I schedule a consultation call before decided to commit?

Accepted Answer

Yes! Please schedule a free initial consultation call by either filling out this form, emailing us at ClientCare@kwrpractices.com or selecting an available time by booking online at:

Question 3

What should I expect in my first session?

Accepted Answer

Your first session is a chance for us to learn about your goals, concerns, and what kind of support you need. We will talk through next steps and help you feel comfortable moving forward.

Question 4

Why Choose KWR Practices?

Accepted Answer

At KWR Practices, we believe that lasting growth happens when people feel genuinely seen, heard, and supported. We know that no two people have the same story, which is why every service is personalized to meet you where you are.

Question 5

Who do you work with?

Accepted Answer

We work with adolescents and adults seeking therapy and coaching as well as couples and families.

Question 6

What services do you offer?

Accepted Answer

We provide professional, licensed therapy for residents of IL and WI, Clarity Sessions, Academic and Life Coaching, and Educational Support through Wellness Workshops and Community Partnerships. Visit these pages to learn more!

Question 7

How much do sessions cost?

Accepted Answer

For session costs please visit our booking page.To inquire about using insurance to pay for sessions or applying for the sliding scale fee program, please fill out this form or email us ClientCare@kwrpractices.com

Question 8

Do you take insurance?

Accepted Answer

As of August 2026, we are in network with Aetna plans for Individual, Group, Family and Couples therapy sessions. We are in the process of adding more coverage from other insurances soon. To check on the status of credentialing or request a specific insurance provider, please email us at ClientCare@kwrpractices.com.

Question 9

Do you offer virtual sessions?

Accepted Answer

Yes. We offer virtual counseling and coaching for clients across Illinois and Wisconsin. You can meet with us from a private, comfortable space that works for you.

Question 10

What concerns can therapy help with?

Accepted Answer

Our therapy services can support anxiety, depression, trauma, ADHD, mood disorders, life stressors and transitions, along with burnout, lack of self-confidence and difficulty with self-esteem.

Question 11

Do I have to talk about my trauma in therapy?

Accepted Answer

No. You always have a choice in what you discuss. Your therapist will work collaboratively with you and respect your readiness and goals.

Question 12

Can I benefit from trauma-informed therapy even if I don't think I have trauma?

Accepted Answer

Absolutely! Many people seeking support for anxiety, burnout, depression, stress, or relationship challenges appreciate the safety, collaboration, and compassion that characterize trauma-informed care.

Question 13

How would I know if trauma-focused therapy is right for me?

Accepted Answer

If traumatic experiences continue to interfere with your daily life through symptoms such as flashbacks, nightmares, intrusive thoughts, or avoidance, trauma-focused therapy may be beneficial. A licensed therapist can help determine the most appropriate approach based on your individual needs.

Question 14

What is the background of your staff?

Accepted Answer

Kim Wilson is the Founder and Clinical Director of KWR Practices, PLLC. She is a Licensed Clinical Professional Counselor and Professional Educator (PEL) with more than a decade of experience supporting children, adolescents, adults, families, and educators. Before becoming a therapist, Kim worked as an elementary and special education teacher, where she developed a deep understanding of how emotional well-being, relationships, and learning are closely connected.Stephie Heying is an educational content creator and former educator with 11 years of classroom experience teaching Kindergarten, 3rd Grade, and Special Education. Her experience working with students of diverse learning needs fostered a deep appreciation for individualized support and the importance of helping every child feel capable and successful.

Question 15

What is a graduate counseling intern?

Accepted Answer

A graduate counseling intern is a master's-level counseling student completing the final stage of their clinical training. Interns have completed extensive coursework and are now providing counseling under the supervision of a licensed clinical professional counselor (LCPC) as part of their graduate program.

Question 16

Is therapy with an intern still professional?

Accepted Answer

Yes. Graduate counseling interns are trained in ethical practice, confidentiality, and evidence-based counseling techniques. They provide professional counseling services while receiving ongoing supervision to support both their growth and the highest quality of client care.

Question 17

Is therapy confidential if I work with an intern?

Accepted Answer

Yes. Sessions are confidential just as they are with any licensed therapist. Because interns receive supervision, they may discuss aspects of your care with their licensed supervisor. This collaboration is confidential and designed to provide you with the highest quality treatment.

Question 18

Why would I choose to work with an intern?

Accepted Answer

Many clients enjoy working with interns because they often:Have current training in evidence-based practicesBring fresh perspectives and enthusiasmHave more appointment availabilityCan often offer services at a reduced feeReceive regular consultation from an experienced licensed clinician

Question 19

How do you know whether coaching or therapy is the right fit for you?

Accepted Answer

You may want life coaching if you’re looking for structure, motivation, and support with goals like personal growth, confidence, or direction. Therapy may be a better fit if you want help working through emotional concerns or mental health symptoms. Both options are designed to support you in different ways. If you’re not sure which one you need, we can help you talk it through during a consultation.

Question 20

What can academic coaching help with?

Accepted Answer

Academic coaching can help with executive functioning, organization, study habits, time management, homework follow-through, and confidence at school. We work with students to build skills they can use right away.

Helping You Expand Your Potential

Join Us in Group!

Our Services

Academic Coaching

Life Coaching

Individual Therapy

Group Therapy

Community Partnerships

Our Services

Academic Coaching

Life Coaching

Individual Therapy

Ready to Get Started?

Frequently Asked Questions

I'm ready to start therapy- What do I do now?

Can I schedule a consultation call before decided to commit?

What should I expect in my first session?

Why Choose KWR Practices?

Who do you work with?

What services do you offer?

How much do sessions cost?

Do you take insurance?

Do you offer virtual sessions?

What concerns can therapy help with?

Do I have to talk about my trauma in therapy?

Can I benefit from trauma-informed therapy even if I don't think I have trauma?

How would I know if trauma-focused therapy is right for me?

What is the background of your staff?

What is a graduate counseling intern?

Is therapy with an intern still professional?

Is therapy confidential if I work with an intern?

Why would I choose to work with an intern?

How do you know whether coaching or therapy is the right fit for you?

What can academic coaching help with?

Stay in Touch

Helping You Expand Your Potential

Join Us in Group!​

Our Services

Academic Coaching

Life Coaching

Individual Therapy

Group Therapy

Community Partnerships

Our Services

Academic Coaching

Life Coaching

Individual Therapy

Ready to Get Started?

Frequently Asked Questions

I'm ready to start therapy- What do I do now?

Can I schedule a consultation call before decided to commit?

What should I expect in my first session?

Why Choose KWR Practices?

Who do you work with?

What services do you offer?

How much do sessions cost?

Do you take insurance?

Do you offer virtual sessions?

What concerns can therapy help with?

Do I have to talk about my trauma in therapy?

Can I benefit from trauma-informed therapy even if I don't think I have trauma?

How would I know if trauma-focused therapy is right for me?

What is the background of your staff?

What is a graduate counseling intern?

Is therapy with an intern still professional?

Is therapy confidential if I work with an intern?

Why would I choose to work with an intern?

How do you know whether coaching or therapy is the right fit for you?

What can academic coaching help with?

Stay in Touch

Join Us in Group!